jean klein recordings

In 1989, I had the great good fortune of meeting Jean Klein. Eschewing the title “teacher,” he became my “spiritual friend. He never claimed a label, whether Advaita or Kashmiri Shaiva. In fact, he stated unequivocally, “There is no teacher and there are no teachings.” In fact, I can say that he didn’t teach me anything. His presence simply erased all my preconceptions. – Joan Ruvinsky

joan ruvinsky recordings

kathleen knipp recordings

yoga nidra: on identification

During this practice we explore identification by alternating between naming, labelling, describing and claiming our experiences and meeting them as pure sensation without descriptors or

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yoga nidra: being aware

Slowly, step by step, the practice explores the difference between being “aware of” the subtle sensations of body, breath, emotions and thoughts that is, being

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yoga nidra: “yes” and “no”

Next session of classes begins June 15. Mondays at 7:30PM and Wednesdays at 10AM EDT. Details and registration here: Exploring what it feels like when

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yoga nidra: beliefs

How do we respond when we believe something to be true? Or not true? What sensations arise? How is the breath impacted? What emotions are

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yoga nidra: five elements

Our embodied existence is explored using the framework of the five elements. The guidance leads us to recognize ourselves as that which we fundamentally are,

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yoga nidra: quarantine

Recorded live at Pathless Yoga in Montreal, March 10, 2020. By request, I led an iRest Yoga Nidra practice this week exploring the possibility of

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