2023 pratyabhijñāhṛdayam study group media files
Verses 1 and 2
Chanting the Cosmological Map
Verses 3 and 4
Invocation
Divine Light Invocation
fractal exploration
You can download and install XAOS here https://fractalfoundation.org/resources/fractal-software/
You can also try their limited (and somewhat slower) online version here: https://xaos-project.github.io/XaoSjs/
Verses 5 and 6
You can view the slides by clicking here.
Embodiment iRest
Personal Healing Dialog
To download the verses click on the cover of the book.
Verses 9
Purna Guided Meditation
Purnamadah listen and repeat word by word
Purnamadah entire chant
Verses 10 & 11
Opening meditation
Breathing Meditation on Verse 10 & 11
Verses 16
Saundarya Lahari
The Soundarya Lahari (Sanskrit: सौन्दर्यलहरी) meaning “The waves of Beauty” is a famous literary work in Sanskrit attributed to Adi Shankara. Some believe the first part “Ananda Lahari” was etched on mount Meru by Ganesha himself (or by Pushpadanta). Sage Gaudapada, the teacher of Shankar’s teacher Govinda Bhagavadpada, memorised the writings of Pushpadanta which was carried down to Adi Shankara.
Verse 27th recitation Sanskrit
Lakeside chanting, 14 minutes of Verse 27
Verses 17 & 18
Pranayama
Being Meditation
“Demons” by Allison Russel
Demons (Demons) Demons (Demons)
Comin’ up from behind
Demons (Demons) Demons (Demons)
Been there all my life
Demons (Demons) Demons (Demons)
Surely can’t outride ’em
Oh turn around, look ’em in the face
They don’t like how sunlight tastes
No no no no no no no
Standing on the corner waiting on a school bus
She said I had such bad luck
I got the bad hair and the bad skin
I just could not understand it
Demons (Demons) Demons (Demons)
Comin’ up from behind
Demons (Demons) Demons (Demons)
Been there all my life
Demons (Demons) Demons (Demons)
Surely can’t outride ’em
Oh turn around, look ’em in the face
They don’t like how sunlight tastes
No no no no no no no
Demons in my 3 in my 6 in my 9
Used to be so damn terrifying
So we put ’em on the bus but we didn’t let ’em drive
Turned them all into Freedom Riders
Demons (Demons) Demons (Demons)
Comin’ up from behind
Demons (Demons) Demons (Demons)
Been there all my life
Demons (Demons) Demons (Demons)
Surely can’t outride ’em
Oh turn around, look ’em in the face
They don’t like how sunlight tastes
No no no no no no no
Freedom riders sing, Freedom Singers ride
Lift us up to that Good Fight
Can we carry that song, that shield, that crown
Every last child in every last town
Demons (Demons) Demons (Demons)
Comin’ up from behind
Demons (Demons) Demons (Demons)
Been there all my life
Demons (Demons) Demons (Demons)
Surely can’t outride ’em
Oh turn around, look ’em in the face
They don’t like how sunlight tastes
No no no no no no no
Ah ha, hush that fuss
Send your demons to the back of the bus
No matter how they holler
No matter how they moan
They can’t change where they are going
Demons (Demons) Demons (Demons)
Comin’ up from behind
Demons (Demons) Demons (Demons)
Been there all my life
Demons (Demons) Demons (Demons)
Surely can’t outride ’em
Oh turn around, look ’em in the face
They don’t like how sunlight tastes
No no no no no no no
Ah ha, hush that fuss
Send your demons to the back of the bus