yoga nidra: “yes” and “no”

Next session of classes begins June 15. Mondays at 7:30PM and Wednesdays at 10AM EDT. Details and registration here:
https://www.pathlessyoga.com/kathleen/#schedule.


Exploring what it feels like when we resist what is versus accepting what is before us. Note: there are a a couple of minor sound issues at the beginning of the practice.

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