juste ceci
juste ceci… dans toute sa simplicité… accueillant ce qui est déjà… qui n’arrive pas…
qui ne part jamais… et qui est même obscurcit par la quête…
Ainsi, nous nous rencontrons dans ce paradoxe d’apparents enseignements, retraites, formations et rassemblement, pour célébrer et explorer cette présence innommable que nous sommes. Au départ, nous observons cette tendance à mettre l’accent sur la myriade de pratiques développées par la tradition du yoga, et à nous concentrer sur des concepts tels que « non-dualité », « véritable nature », « conscience » ou « investigation du soi ou des autres ».
Mais toute cette activité mène éventuellement à un relâchement. Et ce qui se dévoile dans ce lâcher prise est ce qui a toujours été là, avant même que ne débute la quête, durant son intensité et après sa cessation. La tâche se révèle finalement être celle de céder à ce qui est sans mouvement, et dans cette immobilité reconnaître juste ceci.
En s’abandonnant et en se déposant dans ce qui est à un tel point familier qu’il demeurait inaperçu au cours des pratiques de yoga du ressenti du corps et du souffle, du yoga nidra, et au cœur de tous ces dialogues, comme au cœur de la vie elle-même, nous nous retrouvons enfin tout simplement à plonger dans… juste ceci.

the recognition of our own heart
yoga méditatif
yoga de la voie sans voie / yoga du ressenti corporel / yoga du Cachemire.
Nommez-le tel que vous le voulez. Il s’agit d’une approche non-duelle du yoga proposant le mouvement tranquille, doux et non-volontaire comme un portail vers l’espace fondamental que nous sommes.
yoga nidra
Une technique méditative simple, centrée sur le corps, pratiquée tout en se reposant confortablement et qui invite à l’investigation de notre véritable nature.
spring class schedule : march 13-may 24
lundi: | |
6:00-7:15 pm | yoga méditatif |
7:30 – 8:30 pm | yoga nidra |
mercredi: | |
10:30-11:30 am | yoga nidra |
thursday: | |
11:00-12:15 am | yoga méditatif |
Spring Session: March 13-May 24
$155/session – yoga nidra pre-registration ( 10 weeks. No classes week of April 23)
$220/session – meditative yoga pre-registration ( 10 weeks. No class April 24)
$110/ half session of Thursday meditative yoga pre-registration (5 weeks March 23 – April 20)
$22/class – yoga nidra drop-in
$27/class – meditative yoga drop-in
Toutes taxes comprises
Classes are offered via Zoom. Class times are EDT (eastern time zone).
Yoga nidra classes begin with a 15-minute discussion. The topics brought forward are then interwoven into the practice. Classes end with 30 minutes of optional community time.
Mardi | May 21, 28 and June 4, 11, 18, 25 |
Meditative Yoga | 6:30 – 7:30 PM |
Yoga Nidra | 7:45 – 8:45 PM |
Mercredi | May 21, 28 and June 4, 11, 18, 25 |
Meditative Yoga | 6:30 – 7:30 PM |
Yoga Nidra | 7:45 – 8:45 PM |
meditation practices

yoga nidra: form is emptiness, emptiness is form
A practice that begins with a tune sung by Kermit the Frog, moves through an exploration of the elements in which we simultaneously experience apparently

yoga nidra: who am i?
A quiet practice during which we explore the perennial question, “Who am I?”

yoga nidra: fully human, fully divine
Without ignoring or denying the story of our lives, the grip of identity can relax allowing us to experience that which is beyond story. Through

yoga nidra: relief
I’m running late to pick up the birthday cake, my eyes alternate between road and clock, I’m trying not to speed as I rush toward
Guest blog and articles
A community forum for sharing the wisdom of friends, colleagues and sangha members.

On Spiritual Riddles, Hemorrhoids and Butterfly Nets
I tend to look suspiciously at ancient texts and their practices. I am, you see, quite modern. Two stunning proofs: I recently bought an electric

Jaw-dropping wonder
Jaw-dropping wonder, in unfettered freedom, the cause of the universe is This.– verse 1 of the Pratyabhijñāhṛdayam (Ruvinsky, et al.) This entire universe is nothing

Birth Dharma
The female body holds sacred mysteries. She offers up teachings on cycles, pleasure, nourishment, release, gestation, blood, emergence, involution and dare I say she holds

On Spiritual Riddles, Hemorrhoids and Butterfly Nets
I tend to look suspiciously at ancient texts and their practices. I am, you see, quite modern. Two stunning proofs: I recently bought an electric

Jaw-dropping wonder
Jaw-dropping wonder, in unfettered freedom, the cause of the universe is This.– verse 1 of the Pratyabhijñāhṛdayam (Ruvinsky, et al.) This entire universe is nothing

Birth Dharma
The female body holds sacred mysteries. She offers up teachings on cycles, pleasure, nourishment, release, gestation, blood, emergence, involution and dare I say she holds
events and retreats
Living the Pratyabhijñāhṛdayam: A One-Year Immersion in the Bliss of This
January – December 2023. One full year.
Living the Pratyabhijñāhṛdayam: A One-Year Immersion in the Bliss of This is a brand new offering for deepening our relationship with ourselves and with our sangha. The group is open only to those who are already familiar with the text, either through participation in one of the online study groups or via an in-person seminar.
move, breathe, rest: an irest community class series
coming home: 36 hours of silent retreat
Open to anyone wishing to deepen their meditative practice in community.
living the pratyabhijñāhṛdayam : a virtual study group
but what about me? exploring the asmitamaya kosha in iRest
nurturing the sacred feminine: 3-day retreat for women
deconstructing iRest webinar
The video is available for purchase. To learn more or to buy it, click the “more information” button.
infolettre
Si vous souhaitez recevoir des courriels occasionnels de Pathless Yoga la voie sans voie contenant qui contiennent des informations sur les retraites à venir,
de la poésie, des réflexions ou des liens vers des enseignements enregistrés.