Gatherings in community for quiet sitting, body and breath sensing, chant, iRest® yoga nidra and inquiry dyads are interspersed with free time for contemplation, rest, individual study and integration. No experience, skill, discipline or flexibility is required. All are welcome.

Friday after supper through Sunday before lunch.
$230 includes tuition, vegetarian meals* and accommodation.
Minimum 4 people, maximum 8.
*Includes breakfast on Saturday & Sunday and dinner on Saturday.
Please bring your own lunch for Saturday.